Tag Archives: good health

What if?

“As we grow we tend to hide our human tendency of asking questions behind our existing knowledge and titles! ”

Today I sat and asked few questions to myself, without forcing any answers right away but giving enough attention to that part of my life?

What If my energy levels matched my aspirations for physical challenges?

What if the mental clutter was all gone and it was all clarity of mind in everything I do?

What if I was able to travel a new place every 3 months (near or far) on my bucket list?

What if I was able to feed my mind with good information every day?

What if Meditation/Reflection/Mind time was Non-negotiable in daily life?

What if I put in my intention on everything I eat or drink every day?

What if I knew that limit of having money & resources I need to live a happy & healthy life?

What if decided to listen more than planning my next talk all the time?

What if all the physical clutter was gone and all I was left with space and things I love the most?

What if I started putting my Intention first and evaluating it regularly?

What if it matters the most how my conscious feels and I act accordingly?

And so much more….

Have you asked any questions to yourself lately, I would love to know about them?

In hope of discovering myself more deeper and making you part of my Simplifying Journey.

Logging out

Shivi

Please feel free to comment or give feedback. I would love to know about any changes you made or plan to make to live a simpler & joyous life.

Connect to me on Twitter @dailysimple2016

 

 

My Simple Goals 2017

“New Year, New everything ”

At least that’s how most of us start feeling as last week of the year approaches.

My goal this year is not necessarily to have it all new, but keep good habits and improve in areas which will make my life simpler & happy.

last year I spent a lot of time & energy to simplify life. My Mantra was “Less is More”  result of that, lot is gone out of life leaving more space and time to think about things really matters. (refer to My Simple Life)

Goals for the year 2017 are more towards basics that include what I’m already doing and make it more effective. I want to create good & simple daily life which collectively make 2017 a happy and productive year for me & my family.

1-  Mantra of the year “Health is real Wealth”

Healthy food Healthy body, doing 20+ mins Yoga every day, Time to think/Reflect / Meditation every day, Walk or run one mile a day, watching my water/sugar /salt intake

2- Respect Time/Commitments

Same time to sleep & wake up / Drop my daughter at school on time  /meetings for foundation/ work/ posting new blog weekly.

3-Sharing Quality time with my Husband & Daughter( hiking /dates/travel/reading/play time/more pictures together)

4- Putting more meaningful content thru my blog.

5- Volunteering at my daughters’ school/non-profits

6-Mindful Earning & Spending.

7- Meaningful Reading- 1 book every month -12 good books for 2017.

8- Keeping life & household Light and simple.

I know above-mentioned goals look so simple that sometimes we ignore them with the rut of daily life. In reality, I believe sticking to these goals will result in a major upgrade in my life. I try to make my goals measurable by attaching simple numbers with them.

Do you have any goals which are close to your heart & you plan to write them down this year …go after them?

In hope of discovering myself more deeper and making you part of my Simplifying Journey.

Logging out

Shivi

Please feel free to comment or give feedback. Also I would love to know about any changes you made or plan to make to live a joyous life.

Connect to me on Twitter @dailysimple2016